Monday, September 23, 2013

Three Juicy Recipes That Will Render Your Hair Growth Supplements Unnecessary

I try to make enough juice to last two days because I kind of need that extra day to get over washing all those parts on the juicer the day before.
Many of us take supplements to help boost our hair growth, and if you check, most the ingredients in the pills can be found in the fruits and vegetables found in your produce isle.
There’s really nothing special in your recently purchased ‘Super Gro’ hair pills, they are simply synthetic versions of what mother nature gave us naturally to nourish our bodies, hair included.
With that said what if we could make a juice that could replace all the drugs? Depending on your ingredients, there are some specific juice recipes that are totally geared towards the health of hair so since sharing is caring here are a few deliciously simple juicy recipes that can replace your hair growth supplements.


Hair Growth Magic Juice

Hair Growth Magic Juice
1/2 Cucumber 5 Large Carrots, ends trimmed 1 Apple This recipe is magical because of the carrots and the cucumber, not only are these ingredients refreshing, but cucumber is nature’s natural silicon and sulfur source that is specifically geared towards hair growth and health. Carrots have vitamin A which is essential for growth and overall hair health as well. The apples add sweetness and even though carrots are pretty sweet when juiced, it is a ‘special’ kind of sweet so adding an apple helps take the taste to a new level.


                                                       Healthy Tresses Elixir


Healthy Tresses Elixir

¼ Cucumber 4 Large Carrots, ends trimmed 1 Large Tomato A common ingredient for most of these recipes will be vitamin A, found in carrots and tomatoes it contains antioxidants that condition and moisturize the scalp. It also fights free radicals that break down the hair making it weaker and it adds body and thickness to your hair. In addition to the vitamin A found in tomatoes, they also contain lycopene which fights cancerous cells which is great not only for your hair but your overall health.


                                                         Hair Loss Love Potion


Hair Loss Love Potion Juice

1 Cup Sprouts (alfa-alfa for example)
1 Cabbage Leaves or 2 Brussel Sprouts
1 Cup Broccoli Florets
1 (Medium) Carrot
2 Slices Red Onion
1 Medium Beet & Beet Greens
1/2-1 Clove Garlic
This will not taste great but sometimes we just need to either man up or add a couple of apples to make things sweeter! This juice contains plenty of sulfur for hair growth, beta carotene for overall scalp health and increased circulation to assist with growth, and thickness of the hair.
It is geared towards individuals who are experiencing hair loss and the benefits are that the vitamins in the juice will stimulate the follicles and increase hair growth and stimulate regrowth of lost hair.
Other great tips to keep in mind if you really want to try to replace your supplements, is juice often at the very minimum once a day to ensure that your hair is constantly getting supplied with needed nutrients for health.
When everything is working correctly your hair benefits even more. Another great tip, is to never skip meals but rather drink your juice along with your healthy meal the idea is not to starve yourself but supplement your existing diet with a refreshing juice for ideal nutrition. If your diet is less than ideal I would recommend adding in plenty of lean protein, large salads and cutting out a lot of the processed food products. Feel free to name your juices any catchy hair growth related name you like, just as long as you are juicing and enjoying the process.

 Happy Juicing! 

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