5 tips to keep winter skin safe

                                                         

Hey guys so once again we are going talk about winter skin ... if your like me then u have two different complexions in the spring/summer a nice tan but in the fall/winter dry pale skin so im going to let you know what you can do and use

1. Switch gel cleansers for cream cleansers in the winter.

2. Don't use astringents! Replace them with hydrating toners.

3. Don't over exfoliate! Raw skin is more susceptible to damage, and the elements in higher latitudes are very rough. Exfoliate with a gentle peel on the face and dry brushing the body followed by jojoba oil all over.

4. Moisture, moisture, moisture! Use a hydrating serum with hyaluronic acid and follow it with a heavier cream moisturizer to hold in water. If you generally have dry skin, use a very heavy night cream. There are also many moisturizing masks available that can be used two or three times a week. 

5. Sunscreen!! Yes, you still need it in the winter! UV rays reflect off of snow, and keeping your skin protected from sun damage is just as important. Wear sunscreen on your face, neck, and hands; anywhere that will be exposed. You won't need as much sunscreen as in the summer, since there are fewer daylight hours and less exposed skin, but it is still necessary! Winter sunburns are even more painful in bitterly cold winter air.

Starting a winter skin care regimen now, before the winter weather really starts, is a perfect way to keep your skin healthy until Spring. 

12 good beauty uses for Vaseline

                                                                         

Vaseline has been around forever! Most of you probably have a tub or two in your homes. Although there are a million uses for Vaseline, the majority of them are beauty related. Below is a list of 12 beauty related uses for Vaseline.

1. Use Vaseline as a moisturizer for dry or chapped lips
2. Applying Vaseline to the skin prior to plucking your eyebrows will help soften the area and make it much easier and less painful.
3.  embarrassing lipstick stains???.... on your teeth???  by rubbing a little bit of Vaseline on them. This secret has been used by Beauty Contestants for years. 
4. Soothe dry skin after shaving by applying Vaseline
5. A little Vaseline on your lashes at night, will help them to grow longer. No need for a prescription!
6. Vaseline helps to smooth dry skin, including cracked knees and elbows. You can also apply a little to your face as it is said not to clog pores.
7. If you dab a little bit of Vaseline on your neck and wrists, it will extend the life of your perfume scent throughout the day.
8. Applying Vaseline to the skin prior to plucking your eyebrows will help soften the area and make it much easier and less painful
9. Transform your powdered eye shadow or blush into cream by adding a bit of Vaseline to the mix
10. Help keep your cuticles nice and soft by rubbing a bit of Vaseline on them.
11. Use Vaseline to remove leftover glue after removing false eye lashes.
12. A little sea salt combined with Vaseline makes an awesome exfolliant! Use in the shower to keep skin silky smooth and radiant.

Acne Treatment with Tea Tree Oil

Hey Guys So Today I'm Going To Tell you Bout tea tree oil  and 3 different treaments to help with acne. but first you must know about tea tree oil soooooo....


                                                             

WHAT'S TEA TREE OIL?

Tea tree oil is derived from the leaves of Australia’s tea trees. Most commonly applied topically, it is a potent antifungal that is often used to cure fungal infections of the nail, athlete’s foot, acne and lice. It is also a great natural antiseptic making it perfect for use on cuts, abrasions, burns, bug bites, mouth and nose infections and several other minor infections.


1. A Simple Spot Treatment

All you need is two easy to find ingredients; tea tree oil and aloe vera gel. Mix together 1 teaspoon of tea tree oil with 9 teaspoons of aloe vera gel in a small dish. 

Once both ingredients are blended together nicely, use a clean finger and apply a bit of your treatment to the affected area. Feel free to leave this overnight, or  make it a quick spot treatment and leave it on for 15-20 minutes. It is safe and gentle enough to repeat as needed until your blemishes begin to vanish.

if you want to just use Straight tea tree oil then you can but as it has been known to cause irritation for a long period of time.

2.Acne-Fighting Astringent

like a spot treatment, but meant for an all-over cleanse, mix 1 part tea tree oil to 9 parts water. You can put it in a spray bottle or a squeeze bottle; it just depends on your method of use. use a spray bottle and mist myself but you can also sweep it across your face with a cotton pad.

Your face will feel refreshed, clean and invigorated within seconds of using. Impurities will be removed, pores will be rid of bacteria and dirt and inflammation will be diminished. Regular use will not only banish your current blemishes, but will prevent future pimples from popping up!

The Perfect Pimple Preventing Face Mask

 If you’re looking to really get rid of your acne then you definitely want to give this face mask a try.  To make this mask you will need 2 tablespoons of green clay powder, 3-4 drops of tea tree oil and enough water to make your clay a paste.

Stir all your ingredients together in a bowl until they are nice and smooth. Use your fingers to apply your mask but be sure to steer clear of your eyes. If you get some in your eyes immediately rinse them out with cool water.                                                                               Your mask needs about 20 minutes to absorb and during this time it will become dry. Just be patient! Once the 20 minutes has passed rinse it off with lukewarm water and pat your face dry.

In as little as a week you should see amazing results 

let me know if any of you guys use any of my treatments 

GARNIER ULTIMATE REGENERATING OIL

I don't care what anyone says moisturizing your body is a chore and the reason so may of us willing skip the step. I'm guilty of quickly getting dressed after a shower rather than loitering about in the cold waiting for a body cream to sink in. Goosebumps never were attractive. To cut a long story short for fellow lazy and dry skinned readers I present.... Garnier Ultimate Regenerating Oil.

Garnier Ultimate Regenerating Oil is a weightless, non-transfer body oil meaning that should some come in contact with clothing in theory it shouldn't leave a stain. It smells great (a light somewhat generic floral scent but not powdery), is easy to use thanks to the spray on function and do you know what? It is a rather good body oil if I do say so myself. Garnier Ultimate Regenerating Oil contains vitamin E to keep the skin, soft and supple (it is also know for it's anti-ageing properties) as well as pomegranate, camellia, jojoba and geranium oils to nourish, moisturize and firm the skin. 

Being an oil my main concern was will this feel heavy and tacky on the skin because if so count me out. The reaffirming answer is no. I kid you not when I say this silky oil instantly absorbs into the skin, leaves behind no residue - just soft, lightly fragrance skin that feels nourished and is safe to get dressed immediately after application. This regenerating version is enriched with pomegranate, camellia, jojoba and geranium oils so the scent is fabulously fruity and floral. Regenerating Oil I have little dry areas on my arms and after a week of using this and some light exfoliation such patches are gone. I  like that a little goes a long way and that unlike body lotions one application a day is all I need for my skin to feel hydrated.

Garnier I think we are on to a winner!

I Bought this from http://www.feelunique.com I Still Do not know if it available in the US but i will be on the lookout

2-step meditation

There are many techniques to practice meditation.First, we focus and calm the mind (concentration). Then, we use our concentrated mind to study something so we can understand it more clearly and deeply (investigation).   

Step 1: Concentration
Find a comfortable seated position and begin by closing your eyes and breathing in and out through your nose.

Choose an object of concentration and try to stay with it. The most common object of concentration is the breath. This is something we take with us where ever we  go and focusing on it often has a calming effect. You can focus on the breath at the nostrils or at the belly. After the mind becomes calm and concentrated, one can more easily use the mind to study thoughts, emotions and other questions

Step 2: Investigation

The more concentrated and calm the mind becomes, the more clearly we can see what is happening with our thoughts, our emotions and our lives.  For example, we can investigate a strong reaction we had to a situation. If our mind is calm, we can more clearly understand the root of the issue within us and not blame someone else for our reaction.

You can also ask yourself questions and see what answers come up. The answers that come from a calm mind are often very different that the ones that come from a busy mind. You can ask yourself simple questions, such as “Should I stay in this job?” or “Why am I so angry about this?” or bigger questions, such as, “Where does deep and lasting happiness come from?”

Training the mind takes time, just like a muscle. Be patient, and do not expect fast results. This kind of mental training is very new for many of us. Even when you don’t experience a calm mind, you can still learn a lot from meditation.

Above all, remember to be patient and gentle with yourself.

The Benefits Of Using Aloe Vera For Skin Care And More

Aloe Vera has been used for a host of purposes since the ancient Egyptians called it the “plant of immortality.” 

Since then, its uses have become more targeted and medicinal, and it's one of the leading therapies for sunburns. 

 Aloe Vera is a cactus plant that belongs to the Liliaceae family. It grows in dry climates such as those found in parts of Africa and India and has been used medicinally for centuries. 

Aloe leaves secrete a clear gel that when broken off from the rest of the plant that can be applied topically to heal wounds and soothe skin.

 

Various studies have been conducted to examine the benefits of the aloe Vera plant and it was found out that aloe Vera does in fact have several properties that are effective in treating a variety of skin conditions, from flaky or dry skin, cosmetic ailments, hair and scalp problems to many more. 

It is also said to be useful in treating wounds and burns, minor skin infections, cysts, diabetes, and elevated blood lipids in humans, and shows some promise in treating more serious and persistent conditions such as eczema, genital herpes, dandruff, psoriasis, canker sores, skin ulcers and others

Here are 8 benefits of using aloe vera gel:

1. It treats sunburn. 

Aloe Vera helps with sunburn through its powerful healing activity at the epithelial level of the skin, a layer of cells that cover the body. It acts as a protective layer on the skin and helps replenish its moisture. Because of its nutritional qualities and antioxidant properties, the skin heals quicker.

 

2. It acts as a moisturizer. 

Aloe moisturizes the skin without giving it a greasy feel, so it`s perfect for anyone with an oily skin complexion. For women who use mineral-based make-up, aloe vera acts as a moisturizer and is great for the face prior to the application to prevents skin drying. For men: Aloe vera gel can be used as an aftershave treatment as its healing properties can treat small cuts caused by shaving.

3. It treats acne. 

Aloe Vera gel contains two hormones: Auxin and Gibberellins. These two hormones provide wound healing and anti-inflammatory properties that reduce skin inflammation. Giberellin in aloe Vera acts as a growth hormone stimulating the growth of new cells. It allows the skin to heal quickly and naturally with minimal scarring. 

Aloe is soothing and can reduce skin inflammations, blistering and itchiness, while helping the skin to heal more rapidly  Aloe is used to effectively heal chronic skin problems, such as psoriasis, acne and eczema.

 

4. It fights aging. 

As we age, everyone begins to worry about the appearance of fine lines and the loss of elasticity in their skin. Aloe leaves contain a plethora of antioxidants including, beta carotene, vitamin C and E that can help improve the skin's natural firmness and keep the skin hydrated.

5. It lessens the visibility of stretch marks. 

The skin is like one big piece of elastic that’ll expand and contract as needed to accommodate growth. But if the skin stretches too far, too fast (due to pregnancy, rapid weight gain or loss) the elasticity of the skin can be damaged. That’s what leaves those unsightly stretch marks. These marks appear due to minor tears in the layers of the skin caused by sudden and excessive stretching. Aloe vera gel can help hide these stretch marks by healing these wounds.

 

6. It's nutrient rich for good health. 

This solid material contains over 75 different nutrients including vitamins, minerals, enzymes, sugars, anthraquinones or phenolic compounds, lignin, saponins, sterols, amino acids and salicylic acid. 

 

7. It soothes in periodontal disease. 

According to a study published in the Journal of Ethnopharmacology, it's extremely helpful in the treatment of gum diseases like gingivitis, periodontitis. It reduces bleeding, inflammation and swelling of the gums. It is a powerful antiseptic in pockets where normal cleaning is difficult, and its antifungal properties help greatly in the problem of denture stomatitis, apthous ulcers, cracked and split corners of the mouth.

 

8. It aids in digestion. 

The internal benefits of aloe vera are supposed to be just as amazing. The plant is said to improve the digestion and to relieve ulcers. Some people consider it a laxative, while others attribute that effect to its digestive qualities (which normalize the system and induce regularity). The juice is also prescribed for arthritis and rheumatism. To test any of these claims, steep the cut foliage in water or chew pieces of the fresh leaf.